The Truth About Muscle Protein Synthesis | Dr. Don Layman

The TRUTH About Muscle Protein Synthesis | Dr. Don Layman

The Truth About Protein Timing and Aging | Donald Layman PhD

Dr. Gabrielle Lyon

224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.

Is Your Diet Starving Your Muscles? Protein Masterclass with Dr. Donald Layman

Dr. Stephanie Estima

The ultimate protein episode: Nutrition scientist Don Layman, Ph.D. | mbg Podcast

the mindbodygreen podcast

The BEST WAY to Use Protein to Build Muscle (Scientist Explains) | Dr. Don Layman

Protein Expert: EVERYTHING You’ve Been Taught About Protein IS WRONG! | Dr. Don Layman

Dr. Donald Layman on Optimizing Protein to stimulate Muscle Growth

299 ‒ Optimizing muscle protein synthesis: protein quality and quantity, & the key role of training

Protein for Muscle and Metabolism: When and How much? | Donald Layman PhD

Dr. Gabrielle Lyon

What Does Leucine Do for the Body? | Dr. Donald Layman | The Proof Clips EP 236

The Proof with Simon Hill

Is protein timing important in hypertrophy training | Peter Attia & Don Layman

Protein Mistakes and Longevity: Dr. Donald Layman's Secrets to Bone and Muscle Health

Nutrition with Judy

DON LAYMAN 8 | 65 year old processes protein ONLY at 10%!So: must include ESSENTIAL AMINO ACIDS

E157 Donald Layman on the role of dietary protein in muscle, health, and disease.

Protein Amount, Quality and Timing - with Dr. Donald Layman | The Proof Podcast EP 236

The Proof with Simon Hill

Optimizing muscle protein synthesis: exercise, timing of protein intake, protein quality, and more

Do protein needs change as we age? | Peter Attia and Don Layman

Secret to Weight Loss Without Losing Muscle - Dr. Donald Layman

Nutrition with Judy

The most important protein study of the year! | Dr. Gabrielle Lyon and Dr. Don Layman

Dr. Gabrielle Lyon